BeeMaid Recipe
Our healthy picnic-ready Grilled Corn Salad is bursting with fresh flavour and vibrant colour, making it the perfect side dish for sunny days and outdoor gatherings. Packed with nutrient-rich kale, sweet grilled corn, and crumbled feta, it’s both hearty and refreshing. What sets it apart is the zesty honey cilantro blueberry lime dressing, made with BeeMaid Honey for a touch of natural sweetness that ties everything together. Light, wholesome, and full of texture, this salad is easy to prep ahead and guaranteed to impress at your next picnic or potluck.
Ingredients
Dressing
2 1/2 Tbsp
BeeMaid Honey
3 Tbsp
Olive Oil
2
Limes (juiced)
1-2 Tsp
Salt
1/2 Tsp
Black Pepper
3/4 Cup
Fresh Bluberries
Handful
Cilantro or Parsley Leaves
Salad Mix
3 Cups
Kale (chopped)
2 1/2 Cups
Grilled Corn
2 Cups
Chickpeas
2 Cups
Quinoa
1/4 Cup
Pumpkin Seeds
1/4 Cup
Feta
1/4 Cup
Fresh Blueberries
Directions
1. For the dressing, add the lime juice, olive oil, BeeMaid Honey, cilantro, blueberries, salt and pepper in a large jar and using a hand blender blend till well combined. It should take around 30 seconds!
2. For the salad, add the remaining ingredients except the feta and combine.
3. Before serving, top with crumbled feta and desired amount of dressing!
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