From our Kitchen to Yours
Honey can be an all-natural substitute for sugar
Use BeeMaid's quick sugar to honey converter to make the switch! Simply select which sugar measurement option you’d prefer (cups or tablespoons) and type in amount of sugar your recipe calls for.
Note: For ½, ⅓ and ¼ measurements please use decimals (example: 1 + ¼ cups should be typed as 1.25).
Download Guide
Honey Calculator
Our sugar to honey converter displays results in milliliters & tablespoons.
Measurement type for Sugar
Recipe type
What are the benefits to substituting honey for sugar?
Natural Sweetness: Honey is sweeter than sugar, you can use less to achieve the same level of sweetness, potentially reducing overall calorie intake.
Moisture & Flavor Enhancement: Honey has a higher moisture content, which helps baked goods stay softer longer. It also adds a richer flavor compared to refined sugar.
Healthier Nutritional Profile: Honey contains vitamins, minerals, and antioxidants, such as vitamin C, and calcium, which can offer additional health benefits compared to refined sugar.
Recipes that will awaken your tastebuds
Montreal Bagels
Making authentic Montreal-Style Bagels is a delicious adventure, and the secret is in the sweet dough. BeeMaid Honey is the golden ticket to achieving bagels that are perfectly chewy on the inside and slightly crisp on the outside, with that signature hint of sweetness. It doesn’t get more Canadian than this classic baked treat. Check out the full tutorial with Chef Gordon Bailey on Great Tastes of Manitoba and learn how to bring the iconic flavours of Montreal straight to your kitchen.
Friday Honey Fig Flatbread
This Friday Honey Fig Flatbread is an easy-to-whip-up recipe that doubles as a family-friendly dinner or a crowd-pleasing appetizer. The classic pairing of sweet figs and BeeMaid Honey shines with a subtle kick of spice, creating a balance of flavours that feels both comforting and elevated. It even gets a golden stamp of approval from Olympic Gold Medalist Jon Montgomery, making it a must-try for your next weekend get-together. Perfect for sharing and even easier to love, this flatbread is featured in an episode of Savour The North—check out the video link to see it come to life.
Breakfast Bowl with Honey Tahini Sauce
This vegetarian Breakfast Bowl is a nourishing way to start your day, packed with fresh veggies and protein-rich eggs for the perfect morning boost. Roasted and sautéed vegetables create a hearty base, while the creamy homemade honey tahini drizzle made with BeeMaid Honey adds a sweet and nutty finish that brings all the flavours together. Wholesome, colourful, and satisfying, this bowl is ideal for busy mornings when you want something both healthy and delicious.
Honey Garlic Whipped Feta
Our Honey Garlic Whipped Feta is a creamy, flavour-packed appetizer that is both easy to make and irresistible. Smooth, tangy feta is whipped until light and fluffy and topped with a luscious BeeMaid Honey garlic drizzle, where the magic truly shines. This sweet and savoury combination elevates every bite, making it perfect for spreading on crostini, topping roasted vegetables, or adding a gourmet touch to your charcuterie board. It is a crowd-pleasing dish that brings bold, balanced flavours to any gathering.
Honey Apple Crisp Parfait
Our Honey Apple Crisp Parfait is a deliciously layered treat that combines warm, honey-spiced apples with crunchy homemade granola for the perfect balance of sweet and wholesome. Naturally sweetened with pure BeeMaid Honey, the spiced apples bring cozy fall flavours of cinnamon, while the granola adds satisfying texture and nuttiness. Easy to assemble and perfect for breakfast, snacks, or dessert, this parfait offers a healthy twist on classic apple crisp with fresh, natural and comforting ingredients.
Honey Pumpkin Cupcakes
These Honey Pumpkin Cupcakes are the perfect fall dessert, combining warm seasonal spices with the natural sweetness of BeeMaid Honey. Soft, moist, and full of rich pumpkin flavour, each cupcake is topped with a luscious honey cream cheese frosting that adds just the right amount of tang and sweetness. The warm blend of cinnamon, nutmeg, and cloves makes every bite feel like a cozy autumn treat. Easy to bake and even easier to enjoy, these cupcakes are ideal for Thanksgiving, fall gatherings, or anytime you’re craving something sweet and spiced.