Honey can be an all-natural substitute for sugar

Use BeeMaid's quick sugar to honey converter to make the switch! Simply select which sugar measurement option you’d prefer (cups or tablespoons) and type in amount of sugar your recipe calls for.

Note: For ½, and ¼ measurements please use decimals  (example: 1 + ¼ cups should be typed as 1.25).

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Honey Calculator

Our sugar to honey converter displays results in milliliters & tablespoons.

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What are the benefits to substituting honey for sugar?

Natural Sweetness: Honey is sweeter than sugar, you can use less to achieve the same level of sweetness, potentially reducing overall calorie intake.

Moisture & Flavor Enhancement: Honey has a higher moisture content, which helps baked goods stay softer longer. It also adds a richer flavor compared to refined sugar.

Healthier Nutritional Profile: Honey contains vitamins, minerals, and antioxidants, such as vitamin C, and calcium, which can offer additional health benefits compared to refined sugar.

Recipes that will awaken your tastebuds

Dessert
Featured
Holiday

Mini Egg Peanut Butter Bird Nests

These BeeMaid Honey Peanut Butter Bird’s Nests are a no-bake treat that’s crunchy, sweet, and fun to make! Made with creamy peanut butter, crisp noodles, and 100% pure Canadian BeeMaid Honey, they deliver the perfect balance of texture and flavour while coming together in minutes. Shaped like real bird’s nests and topped with mini eggs or your favourite Easter candies, they’re an adorable, easy-to-make dessert that adds a playful touch of sweetness and crunch to your spring table.

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Vegetarian
Baked Goods
Breakfast
Featured

Montreal Bagels

Making authentic Montreal-Style Bagels is a delicious adventure, and the secret is in the sweet dough. BeeMaid Honey is the golden ticket to achieving bagels that are perfectly chewy on the inside and slightly crisp on the outside, with that signature hint of sweetness. It doesn’t get more Canadian than this classic baked treat. Check out the full tutorial with Chef Gordon Bailey on Great Tastes of Manitoba and learn how to bring the iconic flavours of Montreal straight to your kitchen.

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Dairy Free
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Nut Free
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Vegetarian
Appetizers & Side Dishes
Featured

Friday Honey Fig Flatbread

This Friday Honey Fig Flatbread is an easy-to-whip-up recipe that doubles as a family-friendly dinner or a crowd-pleasing appetizer. The classic pairing of sweet figs and BeeMaid Honey shines with a subtle kick of spice, creating a balance of flavours that feels both comforting and elevated. It even gets a golden stamp of approval from Olympic Gold Medalist Jon Montgomery, making it a must-try for your next weekend get-together. Perfect for sharing and even easier to love, this flatbread is featured in an episode of Savour The North—check out the video link to see it come to life.

Appetizers & Side Dishes
Featured

Honey Garlic Whipped Feta

Our Honey Garlic Whipped Feta is a creamy, flavour-packed appetizer that is both easy to make and irresistible. Smooth, tangy feta is whipped until light and fluffy and topped with a luscious BeeMaid Honey garlic drizzle, where the magic truly shines. This sweet and savoury combination elevates every bite, making it perfect for spreading on crostini, topping roasted vegetables, or adding a gourmet touch to your charcuterie board. It is a crowd-pleasing dish that brings bold, balanced flavours to any gathering.

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Gluten Free
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Vegetarian
Baked Goods
Dessert
Featured

Honey Pistachio Cake

This moist and decadent Honey Pistachio Cake is a true showstopper—perfectly nutty, rich in flavour, and sweetened naturally with BeeMaid Honey. Finely ground pistachios give the cake its soft, tender crumb, while a luscious honey buttercream adds a smooth, golden finish that melts in your mouth. Every bite is a delicious balance of earthy crunch and sweet indulgence, making it an irresistible dessert for any occasion.

Appetizers & Side Dishes
Featured

Honey Strawberry Basil Bruschetta

Bright, juicy strawberries meet fresh basil and creamy ricotta in this irresistible Honey Strawberry Basil Bruschetta, all drizzled with BeeMaid Honey for the perfect sweet-and-savoury bite. Served on crusty toasted bread, this easy appetizer balances the freshness of ripe fruit with the richness of ricotta and the delicate floral notes of Canadian honey. Perfect for summer gatherings, brunch spreads, or a light snack, this recipe is as beautiful as it is delicious—and ready in minutes!

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Nut Free
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Vegetarian