Green Smoothie Bowl


  • 1 cup 
    almonds, sliced
  • 2 tsp. 
    coconut oil, melted
  • 1.5 Tbsp. 
    BeeMaid Honey
  • 1/8 tsp. 
  • 1/8 tsp. 
    kosher salt
  • 2 frozen 
    bananas, in pieces
  • avocado, peeled
  • 2 cups 
    baby spinach, loosely packed
  • 1 cup 
    plain greek yogurt
  • 1 cup 
    orange juice
  • 1/4 cup 
    BeeMaid Honey
  • toppings 
    strawberries, grapes, blueberries, hemp seeds etc.


Preheat oven to 300°F.  Toss the almonds, oil, 1.5 Tbsp BeeMaid Honey and cinnamon together until almonds are coated. Spread on a parchment lined sheet pan and sprinkle with kosher salt. Bake for 20 minutes, tossing once halfway through, remove and let cool.

Blend all the smoothie ingredients in a blender until smooth and divide between 2 bowls.
Top each bowl evenly with the fresh fruit and some of the honeyed almonds, a dollop of Greek yogurt, a sprinkle of hemp seeds and a drizzle of BeeMaid Honey.

You can double the honeyed almond recipe and easy as a snack anytime. Store in a container with a tight-fitting lid.