Preheat oven to 375°F.
Combine all the BBQ sauce ingredients and simmer for 25-30 minutes.
Combine the salt, garlic powder, paprika, black pepper and sugar. Lay out the chicken breast on a sheet pan, drizzle with the olive oil and sprinkle with the spice mixture. Bake for 20 minutes.
Baste the chicken with the Balsamic Honey BBQ sauce and continue to bake for another 12-15 minutes until the sauce begins to caramelize and the juices run clear when the chicken is pierced with a fork.
Serve alongside the remainder of the sauce.
You can use this same recipe with wings or bone-in chicken breasts.
YIELD: Makes 6 chicken breasts