Honey Baked Veggie Fries


  • 1 lb 
    beets, peeled
  • 1 lb 
    sweet potatoes, peeled
  • 3 large 
    carrots, peeled
  • 2 Tbsp. 
    olive oil
  • ½ tsp. 
    sea salt
  • ¼ cup 
    BeeMaid Honey
  • 1 Tbsp. 
    apple cider vinegar


Preheat oven to 400° F. Cut the beets, sweet potatoes and carrots each into slices that are about 1/4 inch thick and about 3 inches long.  Put vegetables in a bowl and add oil. Toss to coat. 

In a small bowl, mix together 1/2 tsp. salt, BeeMaid Honey and vinegar. Add to vegetables and toss.  Put the vegetables in a single layer on two baking sheets and bake for 20 minutes. 

Remove from oven and flip vegetables. Put back in the oven and bake an additional 10-15 minutes until caramelized, making sure not to burn. Add salt, to taste. Serve and enjoy!

Recipe courtesy of National Honey Board