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The Mediterranean diet is celebrated worldwide for its heart-healthy benefits and vibrant flavours, and our Mediterranean Honey Balsamic Chicken Bowl is packed with all that goodness in one satisfying meal. Featuring tender grilled chicken, fresh veggies, and wholesome grains, this bowl delivers a perfect balance of protein, fibre, and essential nutrients. What really makes it stand out is the delicious honey balsamic dressing, made with pure BeeMaid Honey, which adds a natural sweetness and tangy depth that ties all the flavours together beautifully. Easy to prepare and full of fresh ingredients, this bowl is a nourishing and tasty way to enjoy the best of Mediterranean-inspired eating every day.

Ingredients

Creamy Honey Balsamic Dressing
3 Tbsp
BeeMaid Raw Honey
1/2 Cup
Greek Yogurt
2 Tbsp
Balsamic Vinegar
1 Tbsp
Olive Oil
3/4 Tsp
Dijon Mustard
1
Garlic Clove (grated)
1/2 Tsp
Salt and Pepper
Mediterranean Bowl Toppings
5 Cups
Romain Lettuce (chopped)
1 Cup
Chickpeas
2 Cups
Rotisserie Chicken (skin removed and cubed)
1
Avocado (diced)
1
Tomato (diced)
1
Avocado (diced)
1
Red Bell Pepper (sliced
1/2 Cup
Crumbled Feta
1/4 Cup
Marinated Artichoke Hearts
8
Olives (pitted)
1/4 Cup
Walnuts (chopped)
Crispy Rice
3 Cups
Cooked Brown Rice
2 Tsp
Olive Oil
2 Tsp
Spicy Chili Crisp
1 Tsp
Soy Sauce

Directions

1. In a medium bowl, add the Greek yogurt, olive oil, balsamic vinegar, garlic, dijon mustard and BeeMaid Raw Honey. Season with salt and pepper to taste then mixt with a spoon to combine. Store in the fridge until ready to use.

2. Cook your brown rice based on package direcitons. Add cooked rice, soy sauce, chili crisp and olive oil in a large bowl, season with salt and mix together. Spread the rice evenly onto a baking sheet and bake in the oven for 20 minutes at 400F or until rice turns crispy.

3. In a large salad bowl, add the lettuce, chickpeas, chicken, tomato, avocado, pepper, feta, artichoke hearts, olives, nuts and crispy rice. When ready to serve, pour the salad dressing over top. Mix and enjoy!

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