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PB & Honey and Apple Sammie

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8 oz Creamed cheese, softened
1/3 cup BeeMaid honey
1 tsp Vanilla extract
1 tsp Cinnamon
8 thick slices Whole wheat bread
1 Green apple, thinly sliced
2 tbsp Sunflower seeds or your favorite nut
1 cup Peanut butter


In a medium bowl, beat cream cheese until fluffy. Add honey, vanilla extract and cinnamon; mix well. Spread 1 to 2 tablespoons of honey cream cheese mixture on 4 slices of bread. Top with apple slices, dividing evenly. Sprinkle with sunflower seeds. Spread 2 tablespoons peanut butter on each of the remaining 4 slices of bread, and place face down on top of cream cheese and apple covered slices. Cut sandwiches into halves or quarters and serve

Source: Recipe courtesy of The national Honey Board