Beverages
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Blueberry, Strawberry and Banana Smoothie

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Ingredients

300 ml 1% low fat or skim milk
250 g Bluberries, fresh or frozen
125 g Strawberries, hulled (optional0
1 medium Banana, peeled, sliced
15 ml BeeMaid honey
150 ml Natural yogurt

Directions

Place all ingredients into a blender and blend until smooth.
Adjust the sweetness according to your taste, pour into glasses and serve.
Servings: 3


Source: Recipe provided by Marilyn Cavanagh